zustrack
PR-300·Linear

PR-300 - Alta Via dei Monti Lattari - 01

Cava de' Tirreni, Salerno

Moderate35.9/100Year-round
Distance

7.0 km

Est. duration

2h 48min

Elevation gain

+626 m

Elevation loss

-206 m

Highest point

943.5 m

Lowest point

327.9 m

Average elevation

673 m

Critical Segments

Demanding Climb

CAT 4

km 2.4 · 0.8 km Distance

18% Avg
533m – 681m
Slope56% Max
RiskHIGH

Dangerous Descent

km 6.4 · 0.3 km Distance

17% Avg
882m – 943m
Slope44% Max
RiskHIGH

Demanding Climb

km 1.3 · 0.6 km Distance

12% Avg
416m – 495m
Slope25% Max
RiskHIGH

7-Day Forecast

Slope distribution

Flat (≤1%)9%Gentle (1–5%)13%Steep (5–10%)20%Extreme (≥10%)58%
Child-friendlyNo
Pet-friendlyNo
  • 🥾
    Mountain boots with Vibram soleFootwear
    Essential
  • 🪄
    Trekking poles highly recommendedTrekking poles
    Essential
  • 💧
    Carry 3–4 L (no water sources on route)Water
    Essential
  • 🧴
    Sunscreen recommendedSun protection
    Recommended

Similar trails

Start municipalityCava de' Tirreni
RegionSalerno
Start40.68205, 14.69156Open in maps
End40.65600, 14.67114
Track points683