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GR-74Long Distance Trail (GR)·Linear
GR-74. Etapa 07. San Miguel de Luena San Miguel de Aguayo
Luena, Cantabria
Moderate31.7/100Year-round
Distance
19.0 km
Est. duration
5h 6min
Elevation gain
+204 m
Elevation loss
-11 m
Highest point
1,209.2 m
Lowest point
376.8 m
Average elevation
904 m
Elevation profile
Flat (≤1%)Gentle (1–5%)Steep (5–10%)Extreme (≥10%)
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Demanding Climb
CAT 2
km 1.5 · 4.1 km Distance
15% Avg
519m – 1126mSlope27% Max
RiskHIGH
Demanding Climb
CAT 4
km 0.1 · 1.3 km Distance
11% Avg
378m – 524mSlope14% Max
RiskMEDIUM
Dangerous Descent
km 8.5 · 1.6 km Distance
9% Avg
1046m – 1188mSlope12% Max
RiskMEDIUM
Dangerous Descent
km 10.2 · 2.2 km Distance
8% Avg
855m – 1042mSlope11% Max
RiskMEDIUM
7-Day Forecast
Slope distribution
Flat (≤1%)8%Gentle (1–5%)30%Steep (5–10%)30%Extreme (≥10%)32%
Child-friendlyNo
Pet-friendlyNo
- 👟Trail running shoesFootwearRecommended
- 🪄Trekking poles recommendedTrekking polesRecommended
- 💧Carry 4–5 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🗺️GPS or offline route downloadNavigationEssential
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About this trail
Senderos de Gran Recorrido (GR)
| Start municipality | Luena |
| Region | Cantabria |
| Source | Federación Española de Deportes de Montaña y Escalada (FEDME) |
| Start | 43.09937, -3.90286Open in maps |
| End | 43.05607, -4.02245 |
| Track points | 1,807 |