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GR-74Long Distance Trail (GR)·Linear
GR-74. Etapa 04. Selaya-Vega del Pas
Selaya, Cantabria
Easy24.7/100Year-round
Distance
12.5 km
Est. duration
3h 23min
Elevation gain
+152 m
Elevation loss
-63 m
Highest point
739.3 m
Lowest point
226 m
Average elevation
493 m
Elevation profile
Flat (≤1%)Gentle (1–5%)Steep (5–10%)Extreme (≥10%)
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Demanding Climb
CAT 2
km 2.4 · 2.1 km Distance
17% Avg
297m – 653mSlope35% Max
RiskHIGH
Dangerous Descent
km 7.5 · 1.6 km Distance
14% Avg
504m – 733mSlope31% Max
RiskMEDIUM
Dangerous Descent
km 9.4 · 0.7 km Distance
8% Avg
451m – 503mSlope13% Max
RiskLOW
Dangerous Descent
km 11.4 · 0.4 km Distance
7% Avg
345m – 375mSlope11% Max
RiskLOW
Dangerous Descent
km 10.3 · 1.0 km Distance
7% Avg
378m – 446mSlope8% Max
RiskLOW
7-Day Forecast
Slope distribution
Flat (≤1%)12%Gentle (1–5%)33%Steep (5–10%)27%Extreme (≥10%)28%
Child-friendlyNo
Pet-friendlyYes
- 👟Trail running shoesFootwearRecommended
- 🪄Trekking poles recommendedTrekking polesRecommended
- 💧Carry 3–4 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🗺️Offline download recommendedNavigationRecommended
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About this trail
Senderos de Gran Recorrido (GR)
| Start municipality | Selaya |
| Region | Cantabria |
| Source | Federación Española de Deportes de Montaña y Escalada (FEDME) |
| Start | 43.21567, -3.80682Open in maps |
| End | 43.15604, -3.78338 |
| Track points | 1,161 |