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GR-74Long Distance Trail (GR)·Linear
GR-74. Etapa 03. San Roque de Riomiera-Selaya
San Roque de Riomiera, Cantabria
Moderate27.8/100Year-round
Elevation profile
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Demanding Climb
CAT 2
km 0.0 · 2.3 km Distance
19% Avg
426m – 857mSlope43% Max
RiskHIGH
Dangerous Descent
km 4.4 · 0.4 km Distance
20% Avg
684m – 755mSlope35% Max
RiskHIGH
Dangerous Descent
km 4.9 · 0.6 km Distance
15% Avg
585m – 679mSlope29% Max
RiskHIGH
Dangerous Descent
km 6.2 · 0.3 km Distance
13% Avg
501m – 545mSlope22% Max
RiskMEDIUM
Dangerous Descent
km 3.8 · 0.4 km Distance
11% Avg
763m – 807mSlope22% Max
RiskMEDIUM
Dangerous Descent
km 8.4 · 1.4 km Distance
11% Avg
289m – 442mSlope17% Max
RiskMEDIUM
Dangerous Descent
km 5.6 · 0.5 km Distance
10% Avg
539m – 587mSlope13% Max
RiskMEDIUM
Distance
11.9 km
Est. duration
3h 19min
Elevation gain
+211 m
Elevation loss
-97 m
Highest point
857.9 m
Lowest point
225.9 m
Average elevation
542 m
7-Day Forecast
Slope distribution
Flat (≤1%)7%Gentle (1–5%)26%Steep (5–10%)29%Extreme (≥10%)39%
Child-friendlyNo
Pet-friendlyYes
- 👟Trail running shoesFootwearRecommended
- 🪄Trekking poles recommendedTrekking polesRecommended
- 💧Carry 3–4 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🗺️Offline download recommendedNavigationRecommended
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About this trail
Senderos de Gran Recorrido (GR)
| Start municipality | San Roque de Riomiera |
| Region | Cantabria |
| Source | Federación Española de Deportes de Montaña y Escalada (FEDME) |
| Start | 43.23465, -3.70177Open in maps |
| End | 43.21566, -3.80682 |
| Track points | 1,246 |