zustrack
GR-7·Linear

GR-7. Etapa 54. Cieza-Calasparra

Cieza, Murcia

Hard56.6/100Year-round
Distance

35.5 km

Est. duration

10h 4min

Elevation gain

+719 m

Elevation loss

-551 m

Highest point

483.2 m

Lowest point

162.5 m

Average elevation

332 m

Critical Segments

Demanding Climb

CAT 3

km 1.0 · 1.7 km Distance

11% Avg
163m – 344m
Slope40% Max
RiskMEDIUM

Demanding Climb

CAT 4

km 17.4 · 2.0 km Distance

6% Avg
301m – 413m
Slope21% Max
RiskLOW

Dangerous Descent

km 3.4 · 0.3 km Distance

7% Avg
331m – 353m
Slope19% Max
RiskLOW

Demanding Climb

CAT 4

km 26.4 · 1.7 km Distance

5% Avg
324m – 415m
Slope16% Max
RiskLOW

Dangerous Descent

km 33.0 · 1.3 km Distance

6% Avg
314m – 395m
Slope16% Max
RiskLOW

Dangerous Descent

km 32.1 · 0.7 km Distance

8% Avg
401m – 457m
Slope13% Max
RiskLOW

Dangerous Descent

km 11.6 · 1.0 km Distance

5% Avg
275m – 328m
Slope13% Max
RiskLOW

Dangerous Descent

km 4.0 · 0.7 km Distance

8% Avg
266m – 323m
Slope10% Max
RiskLOW

7-Day Forecast

Slope distribution

Flat (≤1%)19%Gentle (1–5%)56%Steep (5–10%)19%Extreme (≥10%)6%
Child-friendlyNo
Pet-friendlyNo
  • 👟
    Trail running shoesFootwear
    Recommended
  • 🪄
    Trekking poles recommendedTrekking poles
    Recommended
  • 💧
    Carry 7–8 L (no water sources on route)Water
    Essential
  • 🧴
    Sunscreen recommendedSun protection
    Recommended
  • 🩹
    Basic first aid kit + whistle + thermal blanketFirst aid kit
    Essential
  • 🗺️
    GPS or offline route downloadNavigation
    Essential

Similar trails

About this trail

Senderos de Gran Recorrido (GR)

Start municipalityCieza
RegionMurcia
SourceFederación Española de Deportes de Montaña y Escalada (FEDME)
Start38.23716, -1.42960Open in maps
End38.23096, -1.69417
Track points331