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GR-113Long Distance Trail (GR)·Linear
GR-113. Etapa 40. Alcántara-Membrío
Membrío, Cáceres
Moderate39.1/100Year-round
Distance
30.3 km
Est. duration
7h 47min
Elevation gain
+125 m
Elevation loss
-130 m
Highest point
342.7 m
Lowest point
149.3 m
Average elevation
270 m
Elevation profile
Flat (≤1%)Gentle (1–5%)Steep (5–10%)Extreme (≥10%)
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Dangerous Descent
km 6.8 · 0.8 km Distance
13% Avg
159m – 258mSlope35% Max
RiskMEDIUM
Demanding Climb
CAT 4
km 8.8 · 1.1 km Distance
9% Avg
187m – 280mSlope22% Max
RiskMEDIUM
Dangerous Descent
km 20.8 · 0.6 km Distance
7% Avg
255m – 297mSlope9% Max
RiskLOW
Dangerous Descent
km 23.9 · 0.5 km Distance
6% Avg
244m – 279mSlope8% Max
RiskLOW
Dangerous Descent
km 28.2 · 0.3 km Distance
7% Avg
245m – 265mSlope6% Max
RiskLOW
Dangerous Descent
km 17.5 · 0.3 km Distance
5% Avg
291m – 309mSlope6% Max
RiskLOW
7-Day Forecast
Slope distribution
Flat (≤1%)17%Gentle (1–5%)62%Steep (5–10%)15%Extreme (≥10%)6%
Child-friendlyNo
Pet-friendlyNo
- 👟Trail running shoesFootwearRecommended
- 💧Carry 5–6 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🩹Basic first aid kit + whistle + thermal blanketFirst aid kitEssential
- 🗺️GPS or offline route downloadNavigationEssential
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About this trail
Senderos de Gran Recorrido (GR)
| Start municipality | Membrío |
| Region | Cáceres |
| Source | Federación Española de Deportes de Montaña y Escalada (FEDME) |
| Start | 39.52870, -7.05356Open in maps |
| End | 39.71964, -6.88973 |
| Track points | 1,323 |