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PR-SPOShort Distance Trail (PR)·Linear

PR-SPO - Sponheimer Weg

Traben-Trarbach, Rhineland-Palatinate

Very hard83.1/100Year-round

Elevation profile

Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)

Critical Segments

Demanding Climb

CAT 4

km 0.6 · 0.9 km Distance

14% Avg
107m – 234m
Slope20% Max
RiskHIGH

Demanding Climb

CAT 4

km 1.6 · 1.5 km Distance

10% Avg
237m – 383m
Slope20% Max
RiskMEDIUM

Dangerous Descent

km 6.6 · 1.5 km Distance

9% Avg
124m – 259m
Slope18% Max
RiskMEDIUM

Dangerous Descent

km 4.1 · 0.6 km Distance

11% Avg
310m – 372m
Slope14% Max
RiskMEDIUM

Demanding Climb

km 38.3 · 0.7 km Distance

9% Avg
347m – 404m
Slope11% Max
RiskMEDIUM

Demanding Climb

CAT 3

km 52.8 · 3.0 km Distance

8% Avg
365m – 595m
Slope9% Max
RiskMEDIUM

Dangerous Descent

km 46.6 · 0.7 km Distance

9% Avg
306m – 366m
Slope11% Max
RiskLOW

Demanding Climb

km 45.8 · 0.8 km Distance

7% Avg
311m – 366m
Slope9% Max
RiskLOW
Distance

94.4 km

Est. duration

25h 32min

Elevation gain

+1,155 m

Elevation loss

-1,025 m

Highest point

595.1 m

Lowest point

101 m

Average elevation

305 m

7-Day Forecast

Slope distribution

Flat (≤1%)16%Gentle (1–5%)63%Steep (5–10%)18%Extreme (≥10%)3%
Child-friendlyNo
Pet-friendlyNo
  • 🥾
    Mountain boots with Vibram soleFootwear
    Essential
  • 🪄
    Trekking poles highly recommendedTrekking poles
    Essential
  • 💧
    Carry 14–15 L (no water sources on route)Water
    Essential
  • 🧴
    Sunscreen recommendedSun protection
    Recommended
  • 🩹
    Basic first aid kit + whistle + thermal blanketFirst aid kit
    Essential
  • 🗺️
    GPS or offline route downloadNavigation
    Essential

Similar trails

Start municipalityTraben-Trarbach
RegionRhineland-Palatinate
Start49.95149, 7.12035Open in maps
End49.84262, 7.86573
Track points3,140