zustrack
All trails
Trail·Linear

PR - Ahrsteig Etappe 4 Insul - Kreuzberg

Altenahr, Rhineland-Palatinate

Hard50/100Year-round

Elevation profile

Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)

Critical Segments

Demanding Climb

CAT 3

km 3.6 · 1.6 km Distance

15% Avg
189m – 427m
Slope26% Max
RiskHIGH

Demanding Climb

CAT 4

km 14.8 · 1.1 km Distance

12% Avg
218m – 354m
Slope21% Max
RiskHIGH

Dangerous Descent

km 0.0 · 3.4 km Distance

8% Avg
185m – 473m
Slope106% Max
RiskMEDIUM

Dangerous Descent

km 14.3 · 0.4 km Distance

15% Avg
218m – 278m
Slope31% Max
RiskMEDIUM

Demanding Climb

km 16.0 · 0.7 km Distance

10% Avg
340m – 417m
Slope25% Max
RiskMEDIUM

Dangerous Descent

km 19.0 · 0.6 km Distance

13% Avg
232m – 311m
Slope22% Max
RiskMEDIUM

Dangerous Descent

km 8.4 · 0.6 km Distance

11% Avg
405m – 474m
Slope13% Max
RiskMEDIUM

Dangerous Descent

km 18.1 · 0.3 km Distance

10% Avg
333m – 366m
Slope17% Max
RiskLOW
Distance

20.6 km

Est. duration

5h 56min

Elevation gain

+473 m

Elevation loss

-641 m

Highest point

482.2 m

Lowest point

182.6 m

Average elevation

344 m

7-Day Forecast

Slope distribution

Flat (≤1%)7%Gentle (1–5%)44%Steep (5–10%)27%Extreme (≥10%)22%
Child-friendlyNo
Pet-friendlyNo
  • 🥾
    Mountain boots with Vibram soleFootwear
    Essential
  • 🪄
    Trekking poles highly recommendedTrekking poles
    Essential
  • 💧
    Carry 4–5 L (no water sources on route)Water
    Essential
  • 🧴
    Sunscreen recommendedSun protection
    Recommended
  • 🩹
    Basic first aid kit + whistle + thermal blanketFirst aid kit
    Essential
  • 🗺️
    GPS or offline route downloadNavigation
    Essential

Similar trails

Start municipalityAltenahr
RegionRhineland-Palatinate
Start50.49584, 6.93535Open in maps
End50.44247, 6.91368
Track points804