zustrack
All trails
GR-XRLong Distance Trail (GR)·Linear

GR-XR - Ruhrhöhenweg (Duisburg-Essen)

Duisburg, North Rhine-Westphalia

Moderate49.7/100Year-round

Elevation profile

Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)

Critical Segments

Dangerous Descent

km 4.7 · 0.7 km Distance

12% Avg
58m – 138m
Slope23% Max
RiskMEDIUM

Dangerous Descent

km 20.3 · 0.3 km Distance

12% Avg
56m – 94m
Slope11% Max
RiskMEDIUM

Demanding Climb

km 1.4 · 0.7 km Distance

9% Avg
69m – 134m
Slope10% Max
RiskMEDIUM

Demanding Climb

km 5.7 · 0.6 km Distance

9% Avg
52m – 107m
Slope9% Max
RiskMEDIUM

Dangerous Descent

km 16.2 · 0.9 km Distance

9% Avg
75m – 152m
Slope11% Max
RiskLOW

Dangerous Descent

km 8.6 · 0.4 km Distance

10% Avg
108m – 147m
Slope9% Max
RiskLOW

Demanding Climb

km 13.2 · 0.6 km Distance

7% Avg
94m – 134m
Slope8% Max
RiskLOW

Dangerous Descent

km 11.8 · 0.4 km Distance

8% Avg
107m – 145m
Slope8% Max
RiskLOW
Distance

22.4 km

Est. duration

6h 32min

Elevation gain

+557 m

Elevation loss

-611 m

Highest point

162 m

Lowest point

50 m

Average elevation

108 m

7-Day Forecast

Slope distribution

Flat (≤1%)12%Gentle (1–5%)41%Steep (5–10%)33%Extreme (≥10%)13%
Child-friendlyNo
Pet-friendlyNo

Emergency exit points

  • OefteTown
    0.3 km
  • Werdener StraßeMain road
    1.6 km
  • RuhrtalstraßeMain road
    2 km
  • Langenbügeler StraßeMain road
    2.4 km
  • Laupendahler LandstraßeMain road
    1.7 km

Similar trails

Start municipalityDuisburg
RegionNorth Rhine-Westphalia
Start51.35789, 6.97077Open in maps
End51.43663, 7.08428
Track points4,129