All trails
GR-X4Long Distance Trail (GR)·Linear
GR-X4 - Frau-Holle-Pfad
Schenklengsfeld, Hesse
Very hard100/100Year-round
Elevation profile
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Dangerous Descent
km 142.2 · 2.2 km Distance
10% Avg
125m – 351mSlope9% Max
RiskHIGH
Dangerous Descent
km 87.3 · 1.8 km Distance
11% Avg
250m – 451mSlope13% Max
RiskMEDIUM
Dangerous Descent
km 130.2 · 2.9 km Distance
8% Avg
158m – 389mSlope10% Max
RiskMEDIUM
Dangerous Descent
km 58.1 · 1.4 km Distance
12% Avg
245m – 415mSlope10% Max
RiskMEDIUM
Demanding Climb
CAT 2
km 69.3 · 6.7 km Distance
6% Avg
285m – 705mSlope10% Max
RiskMEDIUM
Dangerous Descent
km 82.8 · 3.3 km Distance
8% Avg
477m – 737mSlope10% Max
RiskMEDIUM
Dangerous Descent
km 112.5 · 3.2 km Distance
8% Avg
160m – 417mSlope9% Max
RiskMEDIUM
Demanding Climb
CAT 2
km 89.5 · 3.6 km Distance
9% Avg
245m – 566mSlope9% Max
RiskMEDIUM
Distance
174.3 km
Est. duration
47h 59min
Elevation gain
+2,645 m
Elevation loss
-3,137 m
Highest point
762.7 m
Lowest point
109.5 m
Average elevation
339 m
7-Day Forecast
Slope distribution
Flat (≤1%)12%Gentle (1–5%)54%Steep (5–10%)28%Extreme (≥10%)7%
Child-friendlyNo
Pet-friendlyNo
- 🥾Mountain boots with Vibram soleFootwearEssential
- 🪄Trekking poles highly recommendedTrekking polesEssential
- 💧Carry 25–26 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🩹Basic first aid kit + whistle + thermal blanketFirst aid kitEssential
- 🗺️GPS or offline route downloadNavigationEssential
Similar trails
| Start municipality | Schenklengsfeld |
| Region | Hesse |
| Start | 50.81769, 9.84496Open in maps |
| End | 51.64156, 9.45293 |
| Track points | 7,303 |