All trails
GR-RLong Distance Trail (GR)·Linear
GR-R - Rheinhöhenweg 8. Etappe Bingen - Heidesheim (lrh.)
Ingelheim am Rhein, Rhineland-Palatinate
Hard51/100Year-round
Elevation profile
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Dangerous Descent
km 13.9 · 1.3 km Distance
10% Avg
131m – 264mSlope35% Max
RiskMEDIUM
Demanding Climb
CAT 4
km 7.1 · 1.3 km Distance
10% Avg
93m – 220mSlope26% Max
RiskMEDIUM
Dangerous Descent
km 9.9 · 1.1 km Distance
10% Avg
115m – 217mSlope17% Max
RiskMEDIUM
Dangerous Descent
km 20.6 · 1.1 km Distance
7% Avg
122m – 195mSlope24% Max
RiskLOW
Demanding Climb
CAT 4
km 11.7 · 1.6 km Distance
7% Avg
131m – 250mSlope13% Max
RiskLOW
Dangerous Descent
km 5.3 · 0.9 km Distance
8% Avg
124m – 193mSlope11% Max
RiskLOW
Demanding Climb
km 18.9 · 1.5 km Distance
5% Avg
115m – 193mSlope8% Max
RiskLOW
Dangerous Descent
km 6.3 · 0.4 km Distance
6% Avg
97m – 120mSlope7% Max
RiskLOW
Distance
22.7 km
Est. duration
6h 22min
Elevation gain
+417 m
Elevation loss
-494 m
Highest point
264 m
Lowest point
87 m
Average elevation
157 m
7-Day Forecast
Slope distribution
Flat (≤1%)19%Gentle (1–5%)45%Steep (5–10%)25%Extreme (≥10%)11%
Child-friendlyNo
Pet-friendlyNo
- 🥾Mountain boots with Vibram soleFootwearEssential
- 🪄Trekking poles highly recommendedTrekking polesEssential
- 💧Carry 5–6 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🩹Basic first aid kit + whistle + thermal blanketFirst aid kitEssential
- 🗺️GPS or offline route downloadNavigationEssential
Similar trails
| Start municipality | Ingelheim am Rhein |
| Region | Rhineland-Palatinate |
| Start | 49.98373, 8.09844Open in maps |
| End | 49.96902, 7.89391 |
| Track points | 906 |