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GR-RLong Distance Trail (GR)·Linear

GR-R - Rheinhöhenweg 8. Etappe Bingen - Heidesheim (lrh.)

Ingelheim am Rhein, Rhineland-Palatinate

Hard52.2/100Year-round

Elevation profile

Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)

Critical Segments

Dangerous Descent

km 16.3 · 1.3 km Distance

10% Avg
131m – 264m
Slope36% Max
RiskMEDIUM

Demanding Climb

CAT 4

km 9.4 · 1.3 km Distance

10% Avg
93m – 220m
Slope26% Max
RiskMEDIUM

Dangerous Descent

km 12.3 · 1.1 km Distance

9% Avg
115m – 217m
Slope16% Max
RiskMEDIUM

Dangerous Descent

km 23.1 · 1.1 km Distance

7% Avg
122m – 195m
Slope24% Max
RiskLOW

Demanding Climb

CAT 4

km 0.6 · 1.7 km Distance

5% Avg
109m – 194m
Slope19% Max
RiskLOW

Demanding Climb

CAT 4

km 14.0 · 1.6 km Distance

7% Avg
131m – 250m
Slope13% Max
RiskLOW

Dangerous Descent

km 7.6 · 0.6 km Distance

9% Avg
141m – 193m
Slope10% Max
RiskLOW

Demanding Climb

km 21.3 · 1.5 km Distance

5% Avg
115m – 193m
Slope8% Max
RiskLOW
Distance

25.1 km

Est. duration

6h 52min

Elevation gain

+352 m

Elevation loss

-291 m

Highest point

264.5 m

Lowest point

87.1 m

Average elevation

155 m

7-Day Forecast

Slope distribution

Flat (≤1%)18%Gentle (1–5%)46%Steep (5–10%)26%Extreme (≥10%)10%
Child-friendlyNo
Pet-friendlyNo
  • 🥾
    Mountain boots with Vibram soleFootwear
    Essential
  • 🪄
    Trekking poles highly recommendedTrekking poles
    Essential
  • 💧
    Carry 5–6 L (no water sources on route)Water
    Essential
  • 🧴
    Sunscreen recommendedSun protection
    Recommended
  • 🩹
    Basic first aid kit + whistle + thermal blanketFirst aid kit
    Essential
  • 🗺️
    GPS or offline route downloadNavigation
    Essential

Similar trails

Start municipalityIngelheim am Rhein
RegionRhineland-Palatinate
Start49.99409, 8.11659Open in maps
End49.96902, 7.89391
Track points906