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GR-RLong Distance Trail (GR)·Linear

GR-R - Rheinhöhenweg 10. Etappe Bodenheim - Alsheim (lrh.)

Bodenheim, Rhineland-Palatinate

Hard51/100Year-round

Elevation profile

Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)

Critical Segments

Demanding Climb

km 1.0 · 0.9 km Distance

5% Avg
101m – 146m
Slope30% Max
RiskLOW

Dangerous Descent

km 14.6 · 0.5 km Distance

7% Avg
141m – 178m
Slope16% Max
RiskLOW

Dangerous Descent

km 9.2 · 0.6 km Distance

8% Avg
125m – 171m
Slope14% Max
RiskLOW

Demanding Climb

km 4.5 · 0.7 km Distance

7% Avg
98m – 143m
Slope12% Max
RiskLOW

Dangerous Descent

km 21.4 · 0.3 km Distance

8% Avg
114m – 139m
Slope11% Max
RiskLOW

Demanding Climb

km 12.0 · 0.9 km Distance

6% Avg
112m – 163m
Slope9% Max
RiskLOW
Distance

26.8 km

Est. duration

7h 4min

Elevation gain

+210 m

Elevation loss

-146 m

Highest point

186 m

Lowest point

92.4 m

Average elevation

127 m

7-Day Forecast

Slope distribution

Flat (≤1%)19%Gentle (1–5%)61%Steep (5–10%)15%Extreme (≥10%)6%
Child-friendlyNo
Pet-friendlyNo
  • 🥾
    Mountain boots with Vibram soleFootwear
    Essential
  • 🪄
    Trekking poles highly recommendedTrekking poles
    Essential
  • 💧
    Carry 5–6 L (no water sources on route)Water
    Essential
  • 🧴
    Sunscreen recommendedSun protection
    Recommended
  • 🩹
    Basic first aid kit + whistle + thermal blanketFirst aid kit
    Essential
  • 🗺️
    GPS or offline route downloadNavigation
    Essential

Similar trails

Start municipalityBodenheim
RegionRhineland-Palatinate
Start49.92756, 8.30425Open in maps
End49.76548, 8.34230
Track points930