All trails
GR-RLong Distance Trail (GR)·Linear
GR-R - [R] Rheinhöhenweg [rrh. Lahnstein → Bonn Beuel]
Lahnstein, Rhineland-Palatinate
Very hard100/100Year-round
Elevation profile
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Dangerous Descent
km 82.9 · 0.5 km Distance
16% Avg
64m – 144mSlope12% Max
RiskHIGH
Demanding Climb
CAT 3
km 0.5 · 2.8 km Distance
10% Avg
70m – 346mSlope19% Max
RiskMEDIUM
Dangerous Descent
km 60.2 · 1.2 km Distance
11% Avg
84m – 217mSlope14% Max
RiskMEDIUM
Demanding Climb
CAT 4
km 87.2 · 1.1 km Distance
12% Avg
75m – 201mSlope14% Max
RiskMEDIUM
Dangerous Descent
km 26.0 · 1.7 km Distance
9% Avg
86m – 230mSlope13% Max
RiskMEDIUM
Demanding Climb
CAT 3
km 61.7 · 3.1 km Distance
8% Avg
93m – 342mSlope13% Max
RiskMEDIUM
Demanding Climb
CAT 3
km 99.5 · 4.8 km Distance
7% Avg
82m – 398mSlope10% Max
RiskMEDIUM
Dangerous Descent
km 16.1 · 1.1 km Distance
10% Avg
70m – 179mSlope10% Max
RiskMEDIUM
Distance
123.9 km
Est. duration
34h 26min
Elevation gain
+2,082 m
Elevation loss
-1,847 m
Highest point
434.4 m
Lowest point
55 m
Average elevation
191 m
7-Day Forecast
Slope distribution
Flat (≤1%)17%Gentle (1–5%)38%Steep (5–10%)32%Extreme (≥10%)13%
Child-friendlyNo
Pet-friendlyNo
- 🥾Mountain boots with Vibram soleFootwearEssential
- 🪄Trekking poles highly recommendedTrekking polesEssential
- 💧Carry 19–20 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🩹Basic first aid kit + whistle + thermal blanketFirst aid kitEssential
- 🗺️GPS or offline route downloadNavigationEssential
Similar trails
| Start municipality | Lahnstein |
| Region | Rhineland-Palatinate |
| Start | 50.30865, 7.60295Open in maps |
| End | 50.73876, 7.12737 |
| Track points | 6,727 |