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GR-LLong Distance Trail (GR)·Linear

GR-L - Lahnhöhenweg [Westerwald]

Lahnstein, Rhineland-Palatinate

Very hard100/100Year-round

Elevation profile

Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)

Critical Segments

Demanding Climb

CAT 4

km 16.5 · 0.6 km Distance

18% Avg
136m – 246m
Slope20% Max
RiskHIGH

Demanding Climb

CAT 4

km 40.3 · 1.5 km Distance

9% Avg
102m – 240m
Slope16% Max
RiskMEDIUM

Demanding Climb

CAT 3

km 30.9 · 2.1 km Distance

8% Avg
100m – 264m
Slope13% Max
RiskMEDIUM

Dangerous Descent

km 43.0 · 1.1 km Distance

10% Avg
117m – 224m
Slope12% Max
RiskMEDIUM

Dangerous Descent

km 22.8 · 3.1 km Distance

7% Avg
95m – 318m
Slope10% Max
RiskMEDIUM

Demanding Climb

CAT 3

km 19.8 · 2.3 km Distance

9% Avg
114m – 322m
Slope10% Max
RiskMEDIUM

Dangerous Descent

km 120.2 · 1.2 km Distance

7% Avg
186m – 271m
Slope8% Max
RiskMEDIUM

Dangerous Descent

km 37.0 · 1.8 km Distance

8% Avg
133m – 284m
Slope7% Max
RiskMEDIUM
Distance

137.2 km

Est. duration

37h 44min

Elevation gain

+2,052 m

Elevation loss

-2,076 m

Highest point

343 m

Lowest point

76.9 m

Average elevation

172 m

7-Day Forecast

Slope distribution

Flat (≤1%)26%Gentle (1–5%)46%Steep (5–10%)22%Extreme (≥10%)6%
Child-friendlyNo
Pet-friendlyNo
  • 🥾
    Mountain boots with Vibram soleFootwear
    Essential
  • 🪄
    Trekking poles highly recommendedTrekking poles
    Essential
  • 💧
    Carry 20–21 L (no water sources on route)Water
    Essential
  • 🧴
    Sunscreen recommendedSun protection
    Recommended
  • 🩹
    Basic first aid kit + whistle + thermal blanketFirst aid kit
    Essential
  • 🗺️
    GPS or offline route downloadNavigation
    Essential

Similar trails

Start municipalityLahnstein
RegionRhineland-Palatinate
Start50.32326, 7.59728Open in maps
End50.55695, 8.49623
Track points6,239