All trails
GR-H4Long Distance Trail (GR)·Linear
GR-H4 - Hessenweg 4 (Teilstrecke Grünberg - Bad Nauheim)
Grünberg, Hesse
Hard64.4/100Year-round
Elevation profile
Flat (≤1%)
Gentle (1–5%)
Steep (5–10%)
Extreme (≥10%)
Critical Segments
Dangerous Descent
km 41.4 · 0.4 km Distance
9% Avg
141m – 181mSlope12% Max
RiskLOW
Dangerous Descent
km 37.3 · 1.1 km Distance
6% Avg
155m – 223mSlope12% Max
RiskLOW
Distance
43.8 km
Est. duration
11h 19min
Elevation gain
+219 m
Elevation loss
-201 m
Highest point
277.8 m
Lowest point
136.3 m
Average elevation
194 m
7-Day Forecast
Slope distribution
Flat (≤1%)30%Gentle (1–5%)61%Steep (5–10%)7%Extreme (≥10%)2%
Child-friendlyNo
Pet-friendlyNo
- 🥾Mountain boots with Vibram soleFootwearEssential
- 🪄Trekking poles highly recommendedTrekking polesEssential
- 💧Carry 7–8 L (no water sources on route)WaterEssential
- 🧴Sunscreen recommendedSun protectionRecommended
- 🩹Basic first aid kit + whistle + thermal blanketFirst aid kitEssential
- 🗺️GPS or offline route downloadNavigationEssential
Similar trails
| Start municipality | Grünberg |
| Region | Hesse |
| Start | 50.59653, 8.95715Open in maps |
| End | 50.36748, 8.74986 |
| Track points | 1,649 |